🍯🧄 "Biolixir Doré Immunité"

Biolixir Doré is your organic winter elixir, designed to naturally boost your defenses! Crafted with raw organic honey, fermented garlic, turmeric, ginger, and optionally enriched with elderberries, propolis, and echinacea, this living blend combines probiotics, antioxidants, and antimicrobials.

Fermented for 2 weeks for a smooth taste and optimal potency, it keeps for 6-12 months when refrigerated. Take 1 teaspoon daily for prevention, or more as needed, in a warm herbal tea. 100% natural, free of additives – your winter ally!

(Does not replace medical advice – consult a doctor in case of allergies.) Details: Available in 250 ml pots for 39 €.

1. 1 organic garlic head (8 to 10 cloves, approx. 40-50 g)
2. 250 g raw organic honey (unpasteurized, preferably thyme, lavender, or acacia for their antimicrobial properties)
3. 1 level teaspoon (5 g) organic ginger powder
4. 1 level teaspoon (5 g) organic turmeric powder
5. 1 generous pinch (1/4 teaspoon) finely ground organic black pepper

1. 1 tablespoon (15 g) dried or powdered organic elderberries (powerful antiviral)
2. 1 teaspoon (5 g) organic propolis powder or alcohol-based tincture (natural antibacterial)
3. ½ teaspoon (2-3 g) organic echinacea powder (supports white blood cells)

Note: Opt for organic ingredients for maximum purity. The optional ingredients enhance immunity but may increase moisture – follow the adjustments below for 6-12 month storage.

🔪 Step-by-Step Preparation:

1. Gently peel the garlic cloves to preserve freshness.
2. Lightly crush them with a knife blade or pestle to activate allicin while minimizing excess moisture.
3. Place the garlic in a sterilized glass jar (400-500 ml to prevent overflow).
4. Add the main powders (turmeric, ginger, pepper) and, if using, the optional ingredients (elderberries, propolis, echinacea). Mix lightly for even distribution.
5. Pour the raw honey over the top until fully covered (leave 2-3 cm of headspace for fermentation).
6. Stir gently with a wooden or silicone spoon (avoid metal, which may affect active compounds).
7. Close the jar loosely to allow initial ventilation.

🕐 Gentle Fermentation:

1. Let it ferment at room temperature (18-25 °C, away from light) for 10 to 15 days.
2. Open the jar every 2-3 days to release gases (“burping”) – bubbles indicate successful fermentation.
3. Add optional ingredients (especially elderberries or liquid propolis) after 1 week if concerned about over-fermentation, then remix.
4. The mixture is ready when the garlic turns translucent and the honey becomes slightly liquid.

- Keeps for 6 to 12 months at room temperature (15-20 °C) in a dark, dry place, thanks to honey’s natural preservative properties. - After opening, store in the refrigerator (0-4 °C) for a thicker texture and enhanced stability, especially with optional ingredients. - Tip: Check monthly for smell (should be mild and garlicky) and appearance (no mold); use a sterilized spoon to avoid contaminants. If excess moisture (due to elderberries), filter after fermentation.

🥄 Recommended Use - Prevention: 1 teaspoon every morning on an empty stomach to activate your defenses. - Curative (colds, flu, cough, fatigue): 1 teaspoon every 3-4 hours for 2-3 days. - How to Take: Straight for a concentrated effect, or diluted in warm water (max. 40 °C to preserve enzymes). - Bonus: After a few weeks, the confit garlic cloves become sweet and tender – enjoy them on their own!

The Natural Shield - Antibiotic and antiviral: allicin fights bacteria and viruses (effective against rhinoviruses, 2024 studies). - Supports heart health, lowers LDL cholesterol, and blood pressure. - Strengthens immunity via the gut. - Tip: Fermentation enhances its disinfecting action.

The Living Amplifier - Natural antiseptic, rich in enzymes, antioxidants, and vitamins (B, C). - Soothes the throat, heals mucous membranes, and nourishes gut flora. - Stabilizes fermentation and preserves the blend. - Bonus: Transports active compounds (allicin, curcumin) into the body.

Energy and Warmth - Boosts circulation and body warmth, ideal for winter. - Antiviral, anti-inflammatory, relieves nausea. - Promotes digestion and detoxification. - Tip: Perfect for recovery after illness.

The Major Anti-Inflammatory - Reduces joint and muscle pain thanks to curcumin. - Protects the liver and digestion, combats cellular aging. - Boost: Black pepper’s piperine increases absorption by up to 2000%.

The Activator - Piperine enhances turmeric and aids digestion. - Improves blood circulation. - Key Role: Without it, some turmeric benefits are lost.

The Viral Defender - Rich in antioxidants, reduces cold duration (up to 2 days, 2020 studies). - Strengthens respiratory defenses. - Tip: Dried form prevents excess moisture.

The Natural Seal - Antibacterial and antifungal, protects the blend. - Supports immunity and healing. - Bonus: Late addition enhances preservation.

The White Blood Cell Booster - Enhances white blood cells for a stronger immune response. - Preventive against seasonal infections. - Tip: Stable in powder form, no impact on storage.

💥 Summary of Combined Effects ✅ Boosts immunity against colds and flu. ✅ Detoxifies liver, lungs, and intestines. ✅ Relieves cough, sore throat, and inflammation. ✅ Increases energy and mental clarity. ✅ Reduces joint pain and fatigue.

🔰 Strengthens natural defenses against winter. ❤️ Protects heart and arteries. 🌬️ Relieves respiratory infections. 🧠 Improves focus. 💪 Fights chronic fatigue. 🦵 Reduces joint pain. 🌿 Supports liver detox and digestion.

⚠️ Precautions - Not suitable for children under 1 year (botulism risk). - Avoid excess if on anticoagulants or blood pressure meds (consult a doctor). - Use only raw honey.

➡️ 1 teaspoon pure or in warm water (max. 40 °C). Effects: Activates digestion, liver, metabolism; boosts defenses. 💡 Detox Tip: Add a few drops of lemon juice (not in the jar).

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➡️ ½ teaspoon 15-30 minutes before eating. Effects: Aids digestion, reduces bloating.

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➡️ 1 teaspoon pure or in warm herbal tea (thyme). Effects: Soothes throat, promotes sleep, regenerates liver. 💤 Bonus: A confit garlic clove = natural antibiotic.

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⚖️ Recommended Dosages

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- Pure: Straight from the spoon for a concentrated effect. - Diluted: In warm water or herbal tea. - Detox: With warm lemon juice. - Gourmet: Spread on whole-grain bread.

⚠️ Caution: Avoid liquids above 40 °C.

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👉 At the first sign of a cold, take 1 teaspoon every 2-3 hours on the first day – it often stops the virus in its tracks!

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### Notes - Pricing Correction: You listed 250 ml pots at 39 €, which seems high compared to the earlier 12 €. If it’s a typo, let me know (e.g., 12 € or 3.9 €), and I’ll adjust. - Gender Consistency: Changed to “Biolixir Doré” throughout, aligning with your preference for the masculine form. - Time Context: The translation reflects the current date (October 18, 2025) and winter focus.